Live online Mindfulness and Meditation training with experienced teachers from the Buddhist tradition

Live group and one-to-one video training in the techniques of Mindfulness,
promoting powerful improvements in mood, attention and well being.

0 hrs
Meditation practice
completed by our trainers
0 hrs
Mindfulness pactice required
to increase attention span
0 hrs
Mindfulness practice required
to restructure the brain*

A few words from our learners

We offer a unique
training programme

Buddhist Approach

Our training is modern, though based on authentic and proven techniques from the Buddhist tradition.

Full live and online

Far more effective than an app, our courses are face to face online with an experienced trainer.

Focus on sustainability

The benefits of mindfulness gradually build over time, which is why we focus on supporting you in the longer term.

Flexible scheduling

With numerous session times available per week your learning is flexible according to your own schedule.

A Simple Process
for Successful Learning

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